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Market Insights and Trends

The worst month of the year: Keep your trades from tanking with the long-term trend

Updated
September 25, 2026
6
Min Read

Every day trader has had days where it feels like the market is set against you. But what about when that goes on for weeks? Options day trading strategies are heavily influenced by daily price movement, but a strong grasp of the Long-Term Trend can help you understand which seasons produce opportunities, and which ones are warning you to protect your cash.

Zooming out can let you find patterns that explain why you force trades, or reasons to reconsider instrument selection and sizing. Need a simple way to frame your expectations when the market consolidates into a channel where it’s harder to achieve your trading goals? The long-term trend is the right place to start.

Beyond bulls and bears

Day traders use 1-minute candlesticks for almost all trading activity because this view excels at capturing price action. But single-day charts exist within a larger context, and the impact of the broader view should influence the trades you consider.

Jarvis day traders use the following criteria for trends:

  • Short-term trend is determined by the 15-minute candle.
  • Long-term trend is determined by the 1-hour candle.

But a channel can also be a trend.

A channel occurs when price action trades between defined support and resistance boundaries for an extended time. Once price enters a channel, you need to know how it will affect your decision to enter a position.

Trader tip: Because Jarvis adjusts signals and indicators for each timeframe, we’ve developed trading strategies that account for how a long-term view affects short-term trading.

Identifying channels

Channels are problematic for day traders because they cap opportunity. If you have reason to expect the best your trade can perform is +25%, are you willing to risk a 20% stop-out? Day traders need upside; otherwise, you can’t expect wins to outpace losses.

It’s one thing to know when you shouldn’t be trading, and another to have the discipline not to. A prolonged channel draws a line between self-controlled traders who care about market conditions and those who perform on pure willpower.

Reviewing 2026

September 2026 was a tough month for options day traders. Channels and reversals dominated the charts of major indices like SPY and QQQ. A quick look at this 1h chart spanning into early 2026 provides a helpful comparison of trading ranges.

Here, you can see how the massive range from SPY’s April/May run dwarfs the range experienced throughout the summer. By mid-August, the daily movement consolidates within a low-ceiling, high-floor channel. Perfect liquidation conditions if you’re day trading options.

Inside that timeframe, an even more condensed channel appears.

Options traders need a way to spot the channel before you’ve spent two weeks giving away money.

The September Effect

The late summer months, from August to September, experience such frequent flattening that traders have come to call it the September Effect. This describes a period when price action is subdued, and stock trends during this month (and often much of August ramping into it) have been predominantly negative over the past century, taking the air out of many options strategies.

What does this mean for the day trader when you sit down at your desk?

First, you don’t have to swear off trading for a month. Instead, be alert that the market may be more prone to low volatility than usual. Any time volume and volatility are sucked out of the market, the profit upside for day traders disappears. It’s appropriate in this season for profit-seeking to take a back seat to risk management.

Trading through the channel with Jarvis

Once your expectations are set and your defenses are on alert, look at the process Jarvis offers to help you continue even when circumstances aren’t ideal. The core principle here is this: Play disciplined to win a game that’s going to be close. Staying profitable is more important than winning big.

Frame the day

Start your day zoomed out. Before the bell rings, protect 10 minutes to review the 1h chart and internalize a few observations.

  • Trend: On the 1-hour chart, the translucent cloud indicates a trend, as it requires a significant reversal for a positive green cloud to turn red. A Short tag is not required for a trend to be established. A red cloud is considered a trend, and the addition of a red Short tag is a strong trend.
  • Agreement: Next, look at the 15m chart. When the 1-hour and 15-minute trends agree, the 1-minute signals in the same denomination (Short) are the setups you want to consider. Passing on the opposite signals is the best way to protect downside. In a channel, you’re less likely to find trend agreement, which is the point.
  • Resistance Lines: Jarvis automatically populates daily resistance lines, and it’s smart to start your day by toggling them on and comparing against an identified long-term channel. This helps you avoid entering a position that’s already nearing an invisible ceiling.

Trade execution

When trading with Jarvis, success comes from pairing routine discipline with trust in the software. Here are ways to keep regular habits in view when the market conditions feel restrictive.

  • Signal discipline: The market isn’t normally forgiving, and you’ll find even less grace for self-inflicted losses during a channel. It can be strangely tempting to try and rely on intuition to compensate for market limitations, when the very reason you’re using a tool like Jarvis is that intuition gets you into trouble. Don’t trade off-signal!
  • Sizing: Consider dropping your average position size by 30-50%. Sizing up to offset smaller profit upside is making a mistake. The risk here is higher than normal, so you don’t want to expose more capital.
  • Profit Targets: The likelihood of 100%+ runners is lower in a channel, and trades will reverse earlier than you’ve grown accustomed to over the past months. Set stops that lock in 15%-25% profits rather than holding out for home runs.
Check it out: Never tried options trading with a signal tool like Jarvis? It’s a great time to start. Activate your FREE 30-day trial here and see what it’s like to trade with signals that let you leave guesswork in the past, and give you a reason to trade like you believe.

Trade like you believe

Channels shouldn’t scare you. They’re a normal part of the trading experience. And if your response is to trade smaller sizes or lower frequency at tighter margins? Nothing fearful about that; that’s just smart trading.

Jarvis is built to equip options day traders with the education, discipline, and algorithmic edge needed to trade with conviction. Markets aren’t always predictable, and trading conditions won’t always be ideal. But showing up disciplined makes it possible to do what we love, and do it well.

It’s a great day to trade!

FAQ

  • Are there other flat trading months in the year?

August and September are traditionally prone to negative trends. Many traders also identify December and January as months to be alert for flattened activity.

  • Should I avoid trading in certain months?

Since trends are not entirely predictable and do not necessarily persist through the end of a month, you don’t need to abandon trading during a prolonged channel. Engage with channels fully alert, and don’t force yourself to trade when unfavorable conditions persist.

  • What if 1-hour and 15-minute charts contradict each other?

When these charts disagree, the market is usually signaling consolidation or an early-stage reversal. The highest probability move is discipline. Stay patient and wait for alignment that provides ideal conditions.

  • When is a channel finally broken out?

When a full candlestick (not wick) opens and closes outside the channel, reassess market conditions. Ask whether the trend now resides within a broader macro range—which is still an improvement—or has established a tradable breakout trend.

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